- Trekking Boot: one Pair
- Socks: 4, Light socks : 3, Sandle: 1
- Down or Fiber filled water and windproof jacket and trouser: 1
- Fleece Jacket / Pullover: 1
- Warm cotton trousers: 2
- Shirt and T-shirts: 4
- Lightweight cotton long trouser :3
- Long underwear: 2, Short underwear: 4
- Sun hat / Scarft/ Woolen hat :1
- Lightweight gloves: 1, Raincoat:1
- Heavyweight glove or mitten with a waterproof: 1
- Day Pack at Least 25 kg
- Water Bottle 1
- Sun Cream 1
- Sun Glass 1
- Flashlight with spare bulbs, batteries, lip salve, gaiters.
- Laundry soap
- Pocket Knife
- Sewing Kit, Camera, Film, Cards and Personal Medical Kit.
- Notebook and Pen
- Toilet articles
- Toilet Roll
For additional information you can check our article Trekking Gears Checklist.