• Jun 12, 2023
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Spring, from March through May, is a popular season for Everest Base Camp treks. The weather is pleasant and temperatures are normally more comfortable during this season, making it a good time for hiking. The days are getting longer, and the weather is reasonably constant, with a bright sky and little chance of rain or snow.

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The Everest Base Camp Trek in Spring Season

The Everest Base Camp Trek is a popular trekking destination for adventure enthusiasts around the world. Spring is considered to be one of the best times of the year to trek to Everest Base Camp as the weather is mild and stable, making it easier for trekkers to ascend up to Everest Base Camp and descend down to Lukla. Actually, the season of spring itself is a very pleasant time of the year with perfect temperature in the mountain with new blossoms, buds, and incredible migratory birds. The colorful migratory birds producing melodious chirping and the new blossoms in nature will definitely delight you during your Everest Base Camp Trek in Spring.

The majority of people recommend Autumn for trekkers to do Everest Base Camp but Spring is as decent as Autumn for Everest Base Camp Trekking. But, whenever you do your Everest Base Camp Trek, it will always be a lifetime journey to the highest mountain base camp in the world.

Everest Basecamp in Spring

Everest View In Spring Season

The Everest Base Camp Trek in spring is a popular trekking route in Nepal that offers breathtaking views of the world's highest mountain peaks. The trekking season in spring starts from March to May when the weather is warm, and the skies are clear, making it the perfect time to embark on this journey.

The trek starts from Lukla and passes through Namche Bazaar, Tengboche, Dingboche, Lobuche, Gorak Shep, and finally, to the Everest Base Camp. The trek is challenging and requires a good level of fitness, but the stunning views of snow-capped mountains, glaciers, and picturesque landscapes make it all worth it.

In spring, the trek is adorned with blooming rhododendron forests, and the hillsides are covered with colorful flowers, making it a sight to behold. The trek also offers an opportunity to experience the local Sherpa culture and their way of life.

At the Everest Base Camp, trekkers can witness the majestic Mount Everest, Lhotse, Nuptse, and other peaks up

Highlights of Everest Base Camp Trekking

  • Stunning Mountain Views: The Everest Base Camp Trek in Spring offers breathtaking views of some of the world's highest mountains, including Mount Everest, Lhotse, Nuptse, and Ama Dablam. The clear skies and sunny weather make it an ideal time to capture stunning photographs of the Himalayas.
  • Rhododendron Blooms: The trek is adorned with beautiful rhododendron forests in full bloom during the spring season. The vibrant colors of the flowers make the trek even more magical.
  • Comfortable Weather: The spring season in Nepal offers comfortable temperatures, making it an ideal time for trekking. The days are warm and sunny, while the nights are cool and pleasant.
  • Cultural Festivals: The spring season in Nepal is marked by several cultural festivals, including Holi and Nepali New Year. Trekking during this time offers a unique opportunity to experience the local culture and traditions.
  • Wildlife Spotting: The spring season is an excellent time for wildlife spotting in the Sagarmatha National Park. You can spot various animals such as musk deer, Himalayan Thar, and pheasants.
  • Less Crowded Trails: Compared to the peak season, the spring season sees fewer trekkers on the trail. This means you can enjoy the trek in a more peaceful and relaxed manner.
  • Accommodation Availability: Since the spring season is not as busy as the peak season, you won't face any difficulty finding accommodation along the trail. The lodges and tea houses are readily available, and you can choose the one that suits your budget and preferences.
  • Everest Base Camp Trek

Difficulty and Preparations for the Everest Base Camp Trekking

The Everest Base Camp Trek is a challenging but rewarding trek that takes you through some of the most breathtaking landscapes in the world. The trek is considered to be moderately difficult, with altitudes reaching up to 5,545 meters (18,192 feet) above sea level. The two highest points of this trek are Kalapatthar (5,545) and Everest Base Camp (5364m).

To prepare for the trek, it is essential to have a good level of fitness, as the trek involves long days of walking, often up steep inclines and uneven terrain. It is recommended to start training at least 3-4 months before the trek, with a combination of cardio, strength training, and endurance exercises.

It is also important to acclimatize properly to the high altitudes, as altitude sickness can be a serious concern. This can be done by taking your time on the trek, allowing your body to adjust to the altitude gradually, and staying hydrated.

In terms of equipment and gear, it is important to have good quality hiking boots, warm clothing, a sleeping bag, and a good quality backpack. It is also recommended to bring a water purification system, as bottled water can be expensive and not always available on the trek.

Also, obtain required permits including TIMS Card (Trekking Information Management System) and Sagarmatha National Park Entry Permit beforehand the trek begins. Plan for the road or domestic flight for transportation to get Lukla from Kathmandu. You’d better ask a travel/trekking company to arrange a guide/porter for you. One is not allowed to do this trek without a licensed guide/porter.

Everest Base Camp Trek Attraction

Everest Base Camp Trek Weather and Temperature in Spring

The Everest Base Camp Trek in spring is one of the most popular and rewarding trekking experiences in Nepal. Spring, which runs from March to May, is the best time to visit the Everest region as the weather is mild, dry, and stable, making it ideal for trekking. The temperature during the day is usually around 10-15°C (50-59°F), while at night, it can drop to -5°C (23°F) or even lower in higher elevations.

The trek starts from Lukla (2860m), and as you gain altitude, the temperature drops gradually. In the lower elevations, you can expect warmer weather, with temperatures ranging from 10-20°C (50-68°F). As you climb higher, the temperature drops, and you may experience occasional snowfall or rain. However, the weather is generally clear, with sunny days and blue skies, offering stunning views of the surrounding mountains.

Everest Base Camp  Trek View

EBC Trek 

In higher elevations, such as Gorak Shep and Everest Base Camp, the temperature can be quite cold, and you will need to pack warm clothing to stay comfortable. The average temperature during the day is around -5°C (23°F), and it can drop to -15°C (5°F) at night.

Overall, the weather and temperature during the Everest Base Camp Trek in spring are favorable, making it an excellent time to explore the majestic Himalayas and experience the unique culture and traditions of the Sherpa people.

Everest Base Camp Trek Spring Itinerary

Day 1: Arrival in Kathmandu (1,400m/4,593ft)

Day 2: Kathmandu Sightseeing and Trek Preparation

Day 3: Fly to Lukla and Trek to Phakding (2,651m/8,700ft)

Day 4: Trek from Phakding to Namche Bazaar (3,438m/11,280ft)

Day 5: Acclimatization Day in Namche Bazaar

Day 6: Trek from Namche Bazaar to Tengboche (3,870m/12,694ft)

Day 7: Trek from Tengboche to Dingboche (4,360m/14,300ft)

Day 8: Acclimatization Day in Dingboche

Day 9: Trek from Dingboche to Lobuche (4,940m/16,207ft)

Day 10: Trek from Lobuche to Gorak Shep (5,164m/16,942ft) and Hike to Everest Base Camp (5,364m/17,598ft) and back to Gorak Shep

Day 11: Hike to Kala Patthar (5,545m/18,192ft) and Trek back to Pheriche (4,371m/14,340ft)

Day 12: Trek from Pheriche to Namche Bazaar (3,438m/11,280ft)

Day 13: Trek from Namche Bazaar to Lukla (2,860m/9,383ft)

Day 14: Fly from Lukla to Kathmandu (1,400m/4,593ft)

Day 15: Departure from Kathmandu

Note: This itinerary includes ample time for acclimatization to prevent altitude sickness. It is recommended to follow the guidance of your trekking guide and doctor throughout the trip.

Required Permits for Everest Base Camp Trek in Spring

All foreign nationals must obtain the following permits for Everest Base Camp Trek. But, Nepalese nationals don’t require any kind of permit for the trek.

1. Sagarmatha National Park Entry Permit: This permit is required for all international trekkers entering the Sagarmatha National Park, which includes the Everest region. The cost of the permit is around USD 30 per person. Sagarmatha National Park is a UNESCO World Heritage Site and a national park located at the highest elevation in the world.

2. TIMS Card: Trekker's Information Management System (TIMS) card is required for all foreign trekkers in Nepal. It is a registration card that helps to ensure the safety and security of trekkers. The cost of the TIMS card is around USD 20 per person.

It is recommended to obtain these permits through a registered trekking agency or guide to ensure that all necessary permits are obtained and fees are paid correctly.

Food and Accommodation for Everest Base Camp Trek in Spring

There are various options for food and accommodation during the Everest Base Camp Trek in spring. Here are some of them:


1. Teahouses: These are small lodges along the trekking route that offer basic meals like dal bhat (rice, lentil soup, and vegetables), noodle soup, pancakes, and tea/coffee. The food is usually fresh and cooked to order.

2. Packed lunches: Some teahouses or trekking agencies offer packed lunches for the day's trek. These usually consist of sandwiches, fruits, energy bars, and snacks.

3. Restaurants: In bigger towns like Namche Bazaar and Dingboche, there are restaurants that offer a wider range of food options like pizza, burgers, and pasta. However, these are more expensive than teahouse food.


1. Teahouses: These are the most common type of accommodation along the trek. They offer basic rooms with a bed, blanket, and pillow. The rooms are usually shared, and the bathrooms are communal.

2. Luxury lodges: There are a few luxury lodges along the trek that offer more comfortable rooms with attached bathrooms, hot showers, and better food options. Particularly, one can enjoy luxury accommodations in Namche and Dingboche. However, these are much more expensive than teahouses.

3. Camping: Some trekking agencies offer camping options for the Everest Base Camp Trek. This involves carrying tents, sleeping bags, and other camping gear. However, this is a more expensive and less common option.

Overall, the food and accommodation options for the Everest Base Camp Trek in spring are basic but sufficient for a comfortable trekking experience.

Lukla Flights in Spring for Everest Base Camp Trek

Lukla is a small town located in the Solukhumbu district of Nepal. It is the gateway to the famous Mount Everest region and is a popular destination for trekkers and mountaineers. The only way to reach Lukla is by air, and the flight from Kathmandu to Lukla is considered one of the most scenic flights in the world.

The Lukla airport is a small, single-runway airport that is situated at an altitude of 2,845 meters. The airport is known for its challenging runway, which is just 527 meters long and has a steep incline of 12%. The runway ends at a cliff, and there is no room for error during takeoff or landing. Due to the difficult terrain and unpredictable weather conditions in the region, only experienced pilots are allowed to fly to Lukla.

The Lukla flight is operated by several airlines, including Tara Air, Yeti Airlines, and Sita Air. The flight takes approximately 35 minutes and offers breathtaking views of the Himalayan mountain range. The flight is subject to delays and cancellations due to weather conditions, which can change rapidly in the region.

Despite the challenges, the Lukla flight is a must-do for adventure seekers and nature lovers. The experience of flying into the heart of the Himalayas is truly unforgettable.

 At  Lukla Airport

Lukla Airport

Conclusion: Everest Base Camp Trek in Spring Season

Everest Base Camp Trek in Spring, according to some trekkers, is always magnificent because of the astonishing views of mountains, flowering rhododendron, and perfect weather condition with mild temperatures. Therefore, we recommend you adventure passionate to make your Everest Base Camp Trek in Spring which is one of the best times of the year. The trail is less crowded and solitary trekkers love doing this trek during Spring.



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